Different Types Of Push-Ups: If you want to build up your upper body and improve your core strength, then push-up is one perfect exercise that can help you achieve this. While many find push-ups quite challenging, it has many modifications and easier variations that one can start from. Beginning from wall push-ups to inclined push-ups and then working up to standard floor push-ups can improve your form and technique. So if you want to strengthen your chest, shoulders, arms and core, then we have with us Dolan Acharya, Fitness coach, FITTR, who in this video demonstrates different types of push-ups that you can practice anywhere. Watch now.
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