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Tamarind Health Benefits: The tangy and sweet tamarind or Imli is used all around to make chutneys, stews and dessert. It’s a tropical fruit that comes from the tamarind tree, native to Africa but it also grows in other tropical regions including India. The tree produces bean-like pods filled with seeds surrounded by a fibrous pulp. The pulp of the fruit is green and sour, but as it ripens it becomes paste-like and more sweet-sour. Tamarind is sometimes referred to as the “date of India.” Let’s take a look at health benefits of tamarind. Watch video.