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Want to Get Rid of Side Belly Fat? Try These Effective Tips | Watch Video

How to get rid of side belly fat, Video: You can get rid of fat on the side of your weight by eating healthy, which means limiting your sugar and simple carbs, as well as eating a variety of fresh vegetables and fruits, healthy fats, and lean protein. In addition, core exercises will help tone and strengthen your belly muscles.

Published: June 29, 2022 3:10 PM IST

By Video Desk

How to get rid of side belly fat: Extreme dieting is not an effective weight loss solution. It is advised to not drastically cut calories all at once or cut out entire food groups entirely, as this can cause more harm than good. Instead, focus on moderation by cutting around 300 calories from your diet per day and adding more fruits and vegetables into your diet. Mix up what kinds of exercises you do throughout the week. In this video we have shared some tips which will help you lose your side fat also known as love handles. Watch Video!

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