In the third session of our strength and conditioning video series amid lockdown, we bring to you the easiest 20-minute exercise-set for weight loss and lean muscles. At the end of this session, you will be able to notice a visible difference in the way your body will function. You will experience the relaxation of muscles in the stomach area and feel how you do when you take a carb-free diet for around a week (which is rare). Check out the video… get set go! Also Read - COVID-19 Symptoms in Diabetic Patients: Diet, Treatment, And Things to Take Care

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