It’s essential to keep your body fit and fabulous, especially in these difficult times when we are dealing with an emergency health crisis – Coronavirus. The need to look after the health and stay conscious about doing the right workout becomes even more important in times like these. To cater to the same need, we have brought an easy 20-minute video to assist you on how to strengthen your lungs and increase the functionality of your body by pushing yourself just a little more. Also Read - Working Overtime? Long Working Hours Could Lead to Serious Health Hazard Including Death, Says WHO
The video shows perfect steps and includes strict timings so that you can go with the flow and continue this 20-minutes exercise plan to keep yourself fit at home. You can pause, rewind and play the video again in case you are lost in between. After following this perfect workout routine, you are going to feel a lot better than you are… trust us and begin! Also Read - Is Ivermectin The Ultimate Ram Baan to End COVID-19 Pandemic? All You Need to Know Also Read - Pressure Mounts on Modi Govt to Impose Nationwide Lockdown; Oppn Says Total Shutdown 'Inevitable'