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Why Do We Gain Weight During Winters? Here’s How You Can Control It; Watch Video

During winters, we tend to eat a lot which includes devouring comforts foods like tea, coffee, cookies and sweets. We have suggested a few tips that can help you reduce weight during winters. Watch.

Published: January 19, 2022 11:00 AM IST

By Prashasti Sudhakar | Edited by Prashasti Sudhakar

How to control weight during winters : There are various studies and research that shows people gain at least three to five kilos during winters. During winters, we tend to eat a lot which includes devouring comforts foods like tea, coffee, cookies and sweets  which adds up to our weight as it contains sodium that may cause boating. In this video, we have suggested a few tips that can help you reduce weight during winters. Watch.

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Published Date: January 19, 2022 11:00 AM IST