Winter Health Tips: List Of Foods That Can Help You Stay Warm During Winters; Watch Video

In this video we have listed below a few tips that includes warm food, water and exercise to follow in winter in order to protect yourself from the cold whether. Watch video.

Published: January 8, 2022 9:00 AM IST

By Prashasti Sudhakar | Edited by Video Desk


Foods to consume during winters to stay warm: The winter season is at it’s full swing and therefore we need to protect ourselves and our loved ones from the chilly cold whether outside. According to health experts, it is necessary to keep ourselves warm and hydrated during winters. So, in this video we have listed below a few tips that includes warm food, water and exercise to follow in winter in order to protect yourself from the cold whether. Watch video.

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Published Date: January 8, 2022 9:00 AM IST