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Yoga For Diabetes: Effective Yoga Asanas To Control Diabetes | Watch Video

Yoga Day: Yoga, a popular practice since ancient times, has got proven scientific benefits to all our health problems. In this video, fitness expert Poornajita Sen explains 4 best yoga postures for diabetes to practice on a regular basis.

Published: June 20, 2022 2:30 PM IST

By Toshi Tiwari | Edited by Video Desk


Yoga for diabetes :  Yoga, a popular practice since ancient times, has got proven scientific benefits to all our health problems be it mental health issues like stress and anxiety or physical problems like joint pains or arthritis. There are certain Yoga poses and asanas that are very much helpful in lowering blood pressure and blood sugar levels thereby leading a good diabetes management. In this video, fitness expert Poornajita Sen explains 4 best yoga postures for diabetes to practice on a regular basis. Watch video.

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