Yoga For Digestion: Struggling With Improper Digestion ? Follow These Yoga Poses, Watch Video

Struggling with bloating or belly issues ? These yoga asanas will help you bring relief and make your digestive system strong. Watch video to know more

Published: September 20, 2021 8:00 PM IST

By Toshi Tiwari | Edited by Video Desk

Yoga For Digestion : Are you constantly struggling with stomach issues like bloating and indigestion and are looking for some natural relief for the same? Well then you must definitely resort to Yoga as it has got immense power to cure all your health problems by going beyond fitness benefits, strengthening muscles, curing pains and providing flexibility to body.  In this video, fitness expert Purnajita Sen shows us some of the best yogic postures and it’s techniques to follow that will help us improve digestion and make our guts strong. Watch video.

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Published Date: September 20, 2021 8:00 PM IST