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How to do Gomukhasana Video: Benefits, Steps, And Precautions – Watch

Easy Yoga Tutorial Video of Gomukhasana: In this video Fittr coach Raunaq explains how to do Gomukhasana which helps improve mobility.

Published: May 19, 2022 7:00 AM IST

By Toshi Tiwari | Edited by Video Desk

Easy tips to do Gomukhasana: In this video Fittr coach Raunaq Arora shows 7 short exercises to improve Gomukhasana. Gomukhasana focuses on shoulder mobility and these simple exercises will help improve the efficiency of the shoulders. A strap or a belt will be required for performing these exercises. Watch full video if you want to improve your shoulder mobility and learn all about Gomukhasana from yoga expert.

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