7 sources of Vitamin C that are beyond lemon and orange

Red and yellow bell peppers contain a high amount of Vitamin C, even more than citrus fruits.

Strawberries are an excellent source of Vitamin C, along with other antioxidants that promote overall health.

Broccoli is a cruciferous vegetable packed with Vitamin C, fiber, and other nutrients beneficial for health.

Papaya is a tropical fruit rich in Vitamin C and enzymes that aid digestion.

Amla is one of the best sources of Vitamin C and is highly revered in Ayurvedic medicine.

Kiwi is loaded with Vitamin C, antioxidants, and dietary fiber, making it a powerhouse fruit.

Guava is one of the richest sources of Vitamin C, providing even more than oranges.