8 Everyday Indian Fruits That Protect Your Body Against Cancer

Guava contains high levels of lycopene and vitamin C, which help combat free radicals and protect cells.

Mango contains beta-carotene and vitamin A, which help reduce the risk of cancer.

Jamun is packed with anthocyanins that reduce oxidative stress and safeguard body cells.

Papaya is rich in papain and carotenoids, which help with healthy digestion and prevent the risk of cancer.

Amla or Indian gooseberry increases immune capacity due to high levels of antioxidants and decreases the growth of abnormal cells.

Custard apple contains acetogenins that protect body tissues and strengthen natural defense against cancer.

Pomegranate contains polyphenols and punicalagins, which help manage both cell damage and inflammation.