9 Vitamin-K Rich Foods to Add in Your Diet

Ground Beef: Beef is a good source of vitamin K which is a soluble fat that will keep you full.

Grapes: Eating grapes is beneficial for those who are suffering from vitamin K deficiency. It is a good snack for little hunger.

Olive Oil: Oil contains various nutrients such as good fat, vitamin K, E which help to stay healthy.

Carrot: Raw carrots are more nutritious than cooked ones and they contain a lot of vitamin K which help to improve bone health.

Cashews: Including vitamin K, cashews contain sufficient amounts of potassium which help to lower risk of clotting in heart.

Iceberg Lettuce: Iceberg lettuce is a nutritious alternative to higher-carb tortillas or wraps which help in weight management.

Okra: Okra contains more percent of your daily value of vitamin K, so it's a nutritious veggie choice.

Pomegranate: Pomegranate juice contains more vitamin K than seeds which help to provide hemoglobin your body.

Broccoli: Broccoli is a great source of vitamins A, C, and K, making it a smart, nutritious choice.