Top 7 nutrient-dense non-vegetarian foods packed with protein

Chicken breast is low-fat and aids muscle building and makes you feel full longer.

Turkey is low-fat and assists in sustaining the energy levels during the daytime.

Eggs are a source of complete protein and help heal and repair tissue and build body.

Prawns contain a small amount of caloric value and high nutrients, which keep the body healthy in terms of the skin and joints.

Salmon contains high amounts of healthy fats and maintains a healthy heart as well as a healthy brain.

Tuna helps to repair muscles and improve the metabolism to manage weight.

Lean beef has crucial components that build up the immunity and adds vitality to the body.