Weight loss diet: 8 best antioxidant-rich drinks to lose that extra fat

Green tea is rich in catechins, will improve your metabolism and will help you lose weight.

Drinking lemon water with honey supports your digestive system and helps you burn fat.

Cinnamon water boosts metabolism and improves insulin sensitivity, resulting in weight loss.

The antioxidants in matcha tea help burn calories and boost your metabolism.

Amla juice speeds up metabolism and supports the immune system.

Turmeric milk contains curcumin, which reduces inflammation and boosts weight loss.

Beetroot juice strengthens stamina and keeps the appetite full, which helps promote weight loss.

A glass of pomegranate juice provides your body with polyphenols, which help reduce belly fat and promote weight loss.