7 Healthy Summer Drinks to Manage High Cholesterol Levels in Your Body

19 May, 2024

Tanya Garg

Berry Smoothies may help decrease cholesterol levels as strawberries, blueberries, raspberries, and others are rich in antioxidants.

Green Tea contains antioxidants like catechins, which help to lower bad cholesterol levels in your body.

Tomato Juice contains lycopene, which reduces bad cholesterol and improves lipid levels in your body.

Lemon Water must be a morning ritual to start your day on a hydrating note. The vitamin C contents help to protect your heart health.

Cranberry Juice is an antioxidant-rich drink that helps to raise HDL cholesterol (a good form of cholesterol) level in your body.

Soy Milk is a low-saturated fat drink which helps to regulate cholesterol levels.

Orange Juice contains hesperidin, a flavonoid, which helps to regulate cholesterol levels in your body.

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