7 healthy tricolour foods to enjoy on Independence Day

Tri-coloured idlis of spinach, carrot, and plain batter for symbolising the national flag.

Tricolour rice layered with carrot, spinach and plain rice for a patriotic platter.

Tricolour sandwiches filled with green chutney, carrot mix and cheese spread for kids and adults alike.

Tri-colour pasta prepared with spinach puree, tomato sauce, and cream for a nice twist.

Tricolour smoothie of kiwi, mango and yogurt for a cool down.

Tricolour salad using the carrots, cucumbers and paneer cubes for a light and healthy take.

Tri-coloured barfi made using saffron, pistachios & milk solids for a sweet festivity.